Welcome

I firmly believe that we all have the capability to remove the roadblocks that get in our way. This belief is supported by over 15 years of experience in the field and witnessing children, families and adults make positive changes in their lives. I especially work well with creative people who are struggling with anxiety and/or depression, feeling stuck or seeking to find balance in their personal or professional lives by renewing their commitment to authenticity, awe, power, caring, creativity and engagement.

I approach my work with compassion, energy and caring. My practice incorporates the philosophy of mindfulness and present-time awareness. I utilize a cognitive and existential approach that serves to empower and assist clients to take responsibility for shaping, molding and creating their lives.